Friday, April 20, 2012

Points to Remember:

  • Dehydrating loses fewer nutrients than any other form of home processing. Canning destroys more nutrients than any form of home processing.   

  • If you use your freezer you have to pay for the electricity to keep them frozen.

  • If you have no power, within 3 days your food will begin to spoil.

  • Some frozen foods will keep from one month to one year. You must be very careful about freezer burn and expiration dates.  

  • You can either dehydrate your foods sliced, diced, chopped, pureed. You can powder them after drying for quick rehydrating (soups, etc)  

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