Thursday, April 19, 2012

Zion’s Raw Cookies

I saw the cutest youtube of this little girl making cookies using the dehydrator.  You’ve just got to watch it!

I followed the recipe and found the cookies were good.


Grind:

  • 3 tbsp flax
  • 3 tbsp sunflower seeds
Puree:

·         1 banana
·         mix with flax and sunflower seeds

Add & mix well:

  • 2 tsp cinnamon
  • 1/4 tsp salt
  • golden raisins
  • put tablespoon portions on fruit leather sheets

 dehyderate:

  • flip cookies in one hour
  • should be ready in about 2 hours
when I flipped the cookies, I removed the fruit leather tray and let them finish on the racks.


    Ummm.... we ate them too fast!

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