Sunday, April 15, 2012

Homemade Taco Seasoning Mix – Low Sodium

Source: Source: Pillsbury Classic Cookbooks; Money $aving Meals, #131, Jan. 1992; reviewed July 2007

  • 6 tsps. chili powder
  • 5 tsps. paprika
  • 4-1/2 tsps. cumin*
  • 3 tsps. onion powder
  • 2-1/2 tsps. garlic powder
  • 1/8 to 1/4 tsp. cayenne pepper
In storage container with tight-fitting lid, combine all ingredients; mix well. Seal tightly. Store in cool, dry place for up to 6 months. 21 teaspoons (about 1/2 cup)

TIPS:
*Cumin, an herb, is ground from cumin seeds, and there is no substitute for its flavor.

Yield:
Seven teaspoons of mix equal a 1.25-oz. package of purchased taco seasoning mix.

Nutritional Information
Seven teaspoons mix contain 90 mg. sodium.

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